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There is one caveat, though.

But we do not know which comes first. Does the good health make you more willing to have sex, or does the sex have a positive impact?

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And you dirty girrrls and Don Juans should know that the assumed health benefits of sex are generally thought to accrue to people in loving, monogamous relationships or those flying solo. Risky sex with lots of partners will probably do more harm than good.

But while researchers try to nail down the impact Yor overall health, data is mounting when it comes to some specifics. Here are several potential benefits:.

Easing depression and stress Bass says this is pretty definite. A recent study of college students at Albahy State University of New York in Albany suggests that semen acts as an antidepressant. Females in the study who were having sex without condoms see safe sex caution, above had fewer signs of depression than women Women seeking hot sex Higganum used condoms or Albany New York women cum in from sex.

I kid you not, ladies. Semen is good stuff. It gives a shot of zinc, calcium, potassium, fructose, proteins -- a veritable cornucopia of vitality!

Relieving pain Orgasm is a powerful pain-killer. Oxytocin, a natural chemical in the body that surges before and during climax, gets some of the credit, along with a couple of other compounds like endorphins.

Rates of women who are opting for preventive mastectomies, such as Angeline Jolie, have increased by an Ablany 50 percent in recent years, experts say. But many doctors are puzzled because the operation doesn't carry a percent guarantee, it's major surgery -- and women have other options, from a once-a-day pill to careful monitoring.

Another recent study found that women who gave their men oral sex, and swallowed, had a lower risk of preeclampsia, the Albany New York women cum in high blood pressure that sometimes accompanies pregnancy.

There have been other cuj showing that sex lowers blood pressure, and might even protect against strokes because of its stress-relieving ability. But when we think of sex and the cardio system, we tend to think of poor old Nelson Rockefeller having a heart attack in flagrante delicto. Well, not only does that hardly ever happen, but sex might actually protect the heart.

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Countering prostate cancer Over the past few years, several journals have published studies showing that the more ejaculations the better. Healing wounds Some evidence qomen sex can be rejuvenating to the point of helping wounds to heal faster. Several experiments have shown that oxytocin can help even stubborn sores, like those suffered by diabetics, to heal by regenerating certain cells.

More intercourse. Sex is a form of exercise, after all, and like all exercise, it burns calories and can help battle the onslaught of the years. Womeh fact, nursing home experts say they wish oldsters would have more sex.

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Can sex really make you live longer? In the same population of British men I cited earlier, researchers found a 50 percent reduction in overall mortality in the group of men who said they had the most orgasms.

There was a dose response: Brian Alexander is a California-based writer who covers sex, relationships and health. He is a contributing Alvany at Glamour and the author of "Rapture: Show discussion.

Sexploration on NBCNews. Not just good, but good for you Arden evidence suggests womem helps keep us healthy Below: Here are several potential benefits: Discussion comments.

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